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  1. #1

    bcaa

    what bcaa's do you guys use? the powder or the pills? what do you think is better?

  2. #2
    Join Date
    Mar 2007
    Location
    USA
    Posts
    1,357
    Powder, bud.

  3. #3
    powder FTW! the only prob is that it tastes like dirty asshole

  4. #4
    Join Date
    Jul 2006
    Location
    US, Wisconsin
    Posts
    195
    I have been taking pills pre and post workout...and then amino's (which also contain the bcaas) throughout the day.

  5. #5
    Join Date
    Sep 2007
    Location
    some where in mi,
    Posts
    456
    get the ones they sell at ''wally world'' for cheap

  6. #6
    yeah ive been takingthe pill ones but im going threw them pritty fast and think im gonna switch to powder...does the powder usually last you longer?

  7. #7
    Quote Originally Posted by importeater91
    yeah ive been takingthe pill ones but im going threw them pritty fast and think im gonna switch to powder...does the powder usually last you longer?
    hellz ya it does!

    but if your like me and take 30-40g/day it doesnt last as long as it should

  8. #8
    Join Date
    Sep 2006
    Posts
    13,966
    Quote Originally Posted by bcaasdirty
    hellz ya it does!

    but if your like me and take 30-40g/day it doesnt last as long as it should

    how does that do? the 40grams a day? I was reading up on it and it appears that it has its benefits.
    Do you do like 10 pre, 20 during, 10 post workout? Or what? I might give it a try

  9. #9
    Quote Originally Posted by xlxBigSexyxlx
    how does that do? the 40grams a day? I was reading up on it and it appears that it has its benefits.
    Do you do like 10 pre, 20 during, 10 post workout? Or what? I might give it a try
    its great! minus the tastse LOL

    its been a godsend for helping to preserve muscle

    ive been playin around w/ dosing schemes...10pre/20dur/10post

    and ive recently switched up to 20pre/20post

    OR

    if i do car-dee-o, 15pre car-dee-o, 15preworkout, 10pwo

    i think it would REALLY only help during a cutting diet (waits for Kbiz to come in and say otherwise ) just b/c of the nature of what bcaas do...help to preserve muscle!

    if ya got some extra bucks kickn around buy a tub of bcaa powder and see hwo u like it!

  10. #10
    Join Date
    Sep 2006
    Posts
    13,966
    Quote Originally Posted by bcaasdirty
    its great! minus the tastse LOL

    its been a godsend for helping to preserve muscle

    ive been playin around w/ dosing schemes...10pre/20dur/10post

    and ive recently switched up to 20pre/20post

    OR

    if i do car-dee-o, 15pre car-dee-o, 15preworkout, 10pwo

    i think it would REALLY only help during a cutting diet (waits for Kbiz to come in and say otherwise ) just b/c of the nature of what bcaas do...help to preserve muscle!

    if ya got some extra bucks kickn around buy a tub of bcaa powder and see hwo u like it!

    What do you use? Right now, I have NOW BCAA Powder, a little left.
    Is there a better tasting one to get without paying a shitload?
    What about mixing it with crystal light? lol is it that bad? I always mix mine in my protein shake so I never taste it.

  11. #11
    bcaas = BAD when bulking!

    buy lots of OATMEAL n chikken instead!

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