what bcaa's do you guys use? the powder or the pills? what do you think is better?
what bcaa's do you guys use? the powder or the pills? what do you think is better?
Powder, bud.
powder FTW! the only prob is that it tastes like dirty asshole![]()
I have been taking pills pre and post workout...and then amino's (which also contain the bcaas) throughout the day.
get the ones they sell at ''wally world'' for cheap
yeah ive been takingthe pill ones but im going threw them pritty fast and think im gonna switch to powder...does the powder usually last you longer?
hellz ya it does!Originally Posted by importeater91
but if your like me and take 30-40g/day it doesnt last as long as it should![]()
Originally Posted by bcaasdirty
how does that do? the 40grams a day? I was reading up on it and it appears that it has its benefits.
Do you do like 10 pre, 20 during, 10 post workout? Or what? I might give it a try
its great! minus the tastse LOLOriginally Posted by xlxBigSexyxlx
its been a godsend for helping to preserve muscle
ive been playin around w/ dosing schemes...10pre/20dur/10post
and ive recently switched up to 20pre/20post
OR
if i do car-dee-o, 15pre car-dee-o, 15preworkout, 10pwo
i think it would REALLY only help during a cutting diet (waits for Kbiz to come in and say otherwise) just b/c of the nature of what bcaas do...help to preserve muscle!
if ya got some extra bucks kickn around buy a tub of bcaa powder and see hwo u like it!
Originally Posted by bcaasdirty
What do you use? Right now, I have NOW BCAA Powder, a little left.
Is there a better tasting one to get without paying a shitload?
What about mixing it with crystal light? lol is it that bad? I always mix mine in my protein shake so I never taste it.
bcaas = BAD when bulking!
buy lots of OATMEAL n chikken instead!
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