Results 1 to 16 of 16

Thread: sleep supplements

  1. 09-29-2007, 03:29 AM #1
    boxer08's Avatar
    boxer08 is offline Senior Member
    Join Date
    Jan 2007
    Location
    united kingdom
    Posts
    1,065

    sleep supplements

    Does anyone know a good and effective supplements that will help with sleep because my sleeping is terrible lately.
    Last edited by boxer08; 09-29-2007 at 03:54 AM.
    Reply With Quote Reply With Quote
  2. 09-29-2007, 04:39 AM #2
    ottomaddox's Avatar
    ottomaddox is offline "Better Safe Than Sorry"
    Join Date
    Nov 2004
    Location
    Fairfax,CA.
    Posts
    2,960
    How about:
    GABA
    Valerian Root
    Kava Kava
    Melatonin
    L-Tryptophan
    Just to name a few,
    Peace,
    CR
    Reply With Quote Reply With Quote
  3. 10-03-2007, 06:02 PM #3
    Project is offline Associate Member
    Join Date
    Apr 2006
    Location
    on the turf
    Posts
    155
    magnesium also
    Reply With Quote Reply With Quote
  4. 10-03-2007, 09:36 PM #4
    bcaasdirty's Avatar
    bcaasdirty is offline Member
    Join Date
    May 2007
    Posts
    980
    benadryl!
    Reply With Quote Reply With Quote
  5. 10-04-2007, 12:21 AM #5
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
    Posts
    1,414
    Quote Originally Posted by ottomaddox
    How about:
    GABA
    Valerian Root
    Kava Kava
    Melatonin
    L-Tryptophan
    Just to name a few,
    Peace,
    CR
    I've used l-tryptophan, melatonin, valerian root, gaba. So far, I think that l-tryptophan and meltatonin work the best. Kava kava does sound interesting though. Supposedly it gives you a buzz like alcohol.
    Reply With Quote Reply With Quote
  6. 10-04-2007, 09:04 AM #6
    SwiftMove83 is offline Associate Member
    Join Date
    Jul 2006
    Location
    US, Wisconsin
    Posts
    195
    Quote Originally Posted by bcaasdirty
    benadryl!
    Reply With Quote Reply With Quote
  7. 10-04-2007, 09:30 AM #7
    bcaasdirty's Avatar
    bcaasdirty is offline Member
    Join Date
    May 2007
    Posts
    980
    Quote Originally Posted by SwiftMove83
    LOL

    benadryl makes u sleeeeeeeeeeeeeeeeepy...plus it helps to upregulate yer beta-2 receptors if running a continuous eca stack or clen!
    Reply With Quote Reply With Quote
  8. 10-04-2007, 11:09 AM #8
    moush's Avatar
    moush is offline Senior Member
    Join Date
    Sep 2003
    Location
    Dirty Jerz
    Posts
    1,962
    l-theanine is good too has a relaxing effect
    Reply With Quote Reply With Quote
  9. 10-04-2007, 11:15 AM #9
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
    Location
    Texas
    Posts
    6,330
    melatonin works well for me
    Reply With Quote Reply With Quote
  10. 10-04-2007, 11:54 AM #10
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    surpised no1 said this yet....


    OR


    Reply With Quote Reply With Quote
  11. 10-04-2007, 12:05 PM #11
    Sepsis's Avatar
    Sepsis is offline Member
    Join Date
    Feb 2005
    Posts
    498
    look for over-the-counter sleep aids which contain doxylamine succinate. it worked like magic for me!
    Reply With Quote Reply With Quote
  12. 10-04-2007, 12:20 PM #12
    Project is offline Associate Member
    Join Date
    Apr 2006
    Location
    on the turf
    Posts
    155
    Quote Originally Posted by number twelve
    surpised no1 said this yet....


    OR


    Number Twelve, you're my hero
    Reply With Quote Reply With Quote
  13. 10-04-2007, 12:22 PM #13
    Project is offline Associate Member
    Join Date
    Apr 2006
    Location
    on the turf
    Posts
    155
    Quote Originally Posted by bcaasdirty
    LOL

    benadryl makes u sleeeeeeeeeeeeeeeeepy...plus it helps to upregulate yer beta-2 receptors if running a continuous eca stack or clen!
    Pretty anticholenergic tho
    Reply With Quote Reply With Quote
  14. 10-04-2007, 01:42 PM #14
    bcaasdirty's Avatar
    bcaasdirty is offline Member
    Join Date
    May 2007
    Posts
    980
    Quote Originally Posted by Project
    Pretty anticholenergic tho


    wat?
    Reply With Quote Reply With Quote
  15. 10-04-2007, 03:55 PM #15
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
    Posts
    1,414
    Quote Originally Posted by bcaasdirty
    LOL

    benadryl makes u sleeeeeeeeeeeeeeeeepy...plus it helps to upregulate yer beta-2 receptors if running a continuous eca stack or clen!
    That shit makes me feel like I'm hung over. Def no sleep aid for me.
    Reply With Quote Reply With Quote
  16. 10-04-2007, 03:57 PM #16
    NEW_IN_THE_GAME's Avatar
    NEW_IN_THE_GAME is offline Associate Member
    Join Date
    Jan 2006
    Location
    N.D-soon bak home 2 S.D
    Posts
    417
    i take 10mg melatonin, 200mg tryptophan,100mg b6 bout 20mins b4 bed. and bout 30 mins b4 bed i take benadryl or hydroxyzine
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

Download FREE 396 Page Steroid Book/Guide!!▲

396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.