cutting weight

[hybridwarlord]

i am a mma fighter who used to be in pretty good shape anyway i needed money so i became a truck driver and in 1 year later ive gained about 60 pounds ive been working out pretty steady for about a month and a half but i need a large amount of weight loss before the end of the year i heard from a professional trainer that winstrol will do that for me any tips or suggestions would be great thx.

[Big]

Welcome.
Proper diet and cardio are what you need.

[Amorphic]

winstrol does not burn fat, it only hardens up an already lean physique. You need to do a lot of cardio and watch your diet, after that and some weight traning to improve your lean muscle, you will be in much better shape. There is no magic pill or solution

[Johny-too-small]

cardio and diet....good luck

[hybridwarlord]

thanks i didnt want to waste my money

[hybridwarlord]

can anyone help me with a diet plan im having a hard time finding a good one. as i said im 6'4'' 302lbs and im active with fight training so if theres anyone who can give me any tips that would be great

[millionairemurph]

Yeah save your money, your body will bounce back to good shape after only a few months. If you knew how to train/eat before....

[taylor26]

Diet, Cardio, and Clen. You'll be dropping weight in no time.

[AandF6969]

http://forums.steroid.com/showthread.php?t=75729

You'll have to figure out your lean body mass to obtain an amount of calories to consume every day... but the link above is a good starting point.