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Thread: Sodium from Whey?

  1. #1
    Join Date
    Sep 2007
    Posts
    55

    Sodium from Whey?

    I'm cutting at the moment and I keep my sodium very low or so I thought. I just looked on the back of my Whey(EAS WHEY) and it has 60g of sodium per serving.
    That cannot be good for cuttting. So what whey has 0g of sodium guys?

    Water intake is no less than 1.5 gallon a day.

  2. #2
    Join Date
    Jul 2006
    Location
    Sam's Club
    Posts
    4,034
    Youre fine, bro. That amount is not going to hurt you and it certaintly wont be bad for cutting. If you drink as much water as you say you do and have a clean diet, I doubt you get any bloat from it.

  3. #3
    Join Date
    Sep 2007
    Posts
    55
    I hear ya but they have to make a low/no sodium Whey protein out there right?

    my diet is dangerously clean. Not going to go into macros but 6 out of th 7 meals is all chicken breast or plain steak and oatmeal/dextrose for the carbs.

    Yes I can honestly say that I drink probably more than 1.5 gallons since I jut chug all day on these bottle we have that look to be more than a liter and I go through at least 12 of those daily.


    I just need to know if they make a no sodium whey powder.

    Thank for the info Johny!

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