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Thread: Needle Size

  1. #1

    Needle Size

    Is 5/8" needle good enough for a delt shot. And whats the min size for a glute shot.

  2. #2
    Join Date
    Jul 2007
    Location
    Sunny California
    Posts
    177
    Yes for the 5/8 delt.
    Glute depends on body fat. I would go with a 1.5" just to make sure it is deep in the muscle.

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