After a long wait, I have just gotten a bottle of ANAVAR and a bottle of WINSTROL. Each bottle is 20ml and the concentration is 50mg per ml.

Two questions:

1. Each bottle has started to crystallize...what is the best way to reheat? Can I simply drop the bottles into a cup of hot water?

2. I weigh 240lbs........1ml would be 50mg and give me a 20 days supply of each........does anyone have suggestions on a good dosage schedule?

Thanks,