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Thread: ab Q:

  1. 09-03-2002, 10:11 AM #1
    cooksbrut
    cooksbrut is offline Associate Member
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    ab Q:

    how many times a week should one do abs? and calfs also?
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  2. 09-03-2002, 10:13 AM #2
    Pheedno
    Pheedno is offline Respected Member
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    I do abs & calves twice a week, I do forearms three times a week. Everything else once
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