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Thread: energy supp before workout and healing supp after recommendations?

  1. 10-22-2007, 03:37 PM #1
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    energy supp before workout and healing supp after recommendations?

    building a nice plan for myself. staying natty for now. i used to drink energy drinks and shit of the like and i've heard experiences with glutamine for the repair process.

    well i read about glutamine here and don't want to use it. seems overrated. and i want something with a punch of energy for the gym. getting back into this shit isn't easy for me. so far i have been hovering over NO Shotgun or NO products. No luck for the repair.

    any ideas for energy and repair? cheerz.
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  2. 10-22-2007, 03:39 PM #2
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    Amplify 02 and RawMCC
    along with BCAAs

    your golden
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  3. 10-22-2007, 03:44 PM #3
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    Quote Originally Posted by xlxBigSexyxlx
    Amplify 02 and RawMCC
    along with BCAAs

    your golden
    dang.. beat me to it..
    The answer to your every question

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  4. 10-22-2007, 03:51 PM #4
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    thanks for the fast reply bro. i looked up amp and raw. rock on i will grab those from agx sports when i can. bcaa? tried to google it, but all i got was my local auto agency rofl.
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  5. 10-22-2007, 03:52 PM #5
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    Quote Originally Posted by spywizard
    dang.. beat me to it..

    lol I was waiting on you.



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  6. 10-22-2007, 03:55 PM #6
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    Quote Originally Posted by Diamonite
    thanks for the fast reply bro. i looked up amp and raw. rock on i will grab those from agx sports when i can. bcaa? tried to google it, but all i got was my local auto agency rofl.

    BCAA=Branched Chain Amino Acids

    http://www.bodybuilding.com/store/opt/bcaa.html

    I suggest mixing it with some Crystal lite...ya know, that flavored water stuff. lol cuz its not great tasting.
    I would take around 30grams a day. 15 pre workout, 15 post..or mix and match..see what works for you...some take it during a workout
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  7. 10-22-2007, 03:57 PM #7
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    perfect. thanks for the help.
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  8. 10-22-2007, 04:00 PM #8
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    Quote Originally Posted by Diamonite
    perfect. thanks for the help.

    no problem. feel free to ask more questions if needed.

    I kinda enjoy beating SpyWizard for a change
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  9. 10-22-2007, 04:08 PM #9
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    they are coming! ;P
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  10. 10-22-2007, 06:28 PM #10
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    Quote Originally Posted by xlxBigSexyxlx
    Amplify 02 and RawMCC
    along with BCAAs

    your golden
    Damn you beat me too.
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  11. 10-22-2007, 09:22 PM #11
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