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Thread: energy supp before workout and healing supp after recommendations?

  1. #1
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    energy supp before workout and healing supp after recommendations?

    building a nice plan for myself. staying natty for now. i used to drink energy drinks and shit of the like and i've heard experiences with glutamine for the repair process.

    well i read about glutamine here and don't want to use it. seems overrated. and i want something with a punch of energy for the gym. getting back into this shit isn't easy for me. so far i have been hovering over NO Shotgun or NO products. No luck for the repair.

    any ideas for energy and repair? cheerz.

  2. #2
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    Amplify 02 and RawMCC
    along with BCAAs

    your golden

  3. #3
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    Quote Originally Posted by xlxBigSexyxlx
    Amplify 02 and RawMCC
    along with BCAAs

    your golden
    dang.. beat me to it..
    The answer to your every question

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  4. #4
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    thanks for the fast reply bro. i looked up amp and raw. rock on i will grab those from agx sports when i can. bcaa? tried to google it, but all i got was my local auto agency rofl.

  5. #5
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    Quote Originally Posted by spywizard
    dang.. beat me to it..

    lol I was waiting on you.




  6. #6
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    Quote Originally Posted by Diamonite
    thanks for the fast reply bro. i looked up amp and raw. rock on i will grab those from agx sports when i can. bcaa? tried to google it, but all i got was my local auto agency rofl.

    BCAA=Branched Chain Amino Acids

    http://www.bodybuilding.com/store/opt/bcaa.html

    I suggest mixing it with some Crystal lite...ya know, that flavored water stuff. lol cuz its not great tasting.
    I would take around 30grams a day. 15 pre workout, 15 post..or mix and match..see what works for you...some take it during a workout

  7. #7
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    perfect. thanks for the help.

  8. #8
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    Quote Originally Posted by Diamonite
    perfect. thanks for the help.

    no problem. feel free to ask more questions if needed.

    I kinda enjoy beating SpyWizard for a change

  9. #9
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    they are coming! ;P

  10. #10
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    Quote Originally Posted by xlxBigSexyxlx
    Amplify 02 and RawMCC
    along with BCAAs

    your golden
    Damn you beat me too.

  11. #11
    Join Date
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    Obsidian , Q
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