4 pounds of muscles only on the 1rst month of my deca +sust cycle!!!

[fantomzone]

is it normal to gain 4 pounds of muscle on the 1rst month of my cycle gyes ???
the nutritionist tested me after a month and my body fat & water dropped
is that normal??? i thaugt i'm gonna gain water with this cycle and grow like a balloon
my bodyfat was 19% when i started and now its 17% and i can see more definition but the cramps r killing me even when having sex
this is new to me gyes is it normal or should i change my diet??

[Second2None]

whats your doses? and diet look like

[PEWN]

just sounds like you finally got something in check... such as diet and training.... its prob the prop in the sust..... giving you that little help...

[fantomzone]

i'm taking 1 vial susta 250 on MON-WED-FRI total 750 mg for 14 weeks
and the same with Deca-Durabolin total of 500 mg a week (200+100+200) on MON-WED-FRI for 12 weeks
my diet consist of glutamine ,arginin ,egg protein ,multi vitamins, amino acids,creatine,and ***** 3
i'm having 3 regular meals a day and 4 shakes a day (glutamine ,arginin ,egg protein and aminos )2 hours after breakfast after lunch and pre/post workout

do i need something more ,maybe tune my diet or cycle??

[longhorn814]

Yeah sounds like you need to improve your diet a lot..is this your first cycle?

Read this and start eating like it if you want to gain

http://forums.steroid.com/showthread.php?t=113010

I think 4 shakes a day is too much, cut it down to 2 shakes and replace the other two with food

[AandF6969]

Do you know how many calories you eat every day?

[Stock]

is it normal to gain 4 pounds of muscle on the 1rst month of my cycle gyes ???
the nutritionist tested me after a month and my body fat & water dropped
is that normal??? i thaugt i'm gonna gain water with this cycle and grow like a balloon
my bodyfat was 19% when i started and now its 17% and i can see more definition but the cramps r killing me even when having sex
this is new to me gyes is it normal or should i change my diet??

Not saying its impossible, but it is not probable. I dont think the nutritionist is correct. After being on sus for a month, you will be picking up some water weight, not bloat necessarily, but added bloodcount, water volume IM, etc...How did your nutritionist test you?

[RA]

Neither one has really kicked in yet....you do need a better diet though.

[fantomzone]

Yeah sounds like you need to improve your diet a lot..is this your first cycle?

Read this and start eating like it if you want to gain

http://forums.steroid.com/showthread.php?t=113010

I think 4 shakes a day is too much, cut it down to 2 shakes and replace the other two with food

no its my 3rd

[fantomzone]

Not saying its impossible, but it is not probable. I dont think the nutritionist is correct. After being on sus for a month, you will be picking up some water weight, not bloat necessarily, but added bloodcount, water volume IM, etc...How did your nutritionist test you?

she tested me on a machineits like a big scale with wires

[J*U*icEd]

your diet need serious help here... if you wana grow you gotta eat... drop 2 of those shakes... have one post-workout and one before you go to bed.... swap the other two shakes with solid food.... steak, chicken, tuna.... ur obviously looking for size here so you gotta just keep eating... like it's ur fvcking J-O-B!!!

[NOZ]

Sounds like you need to get your diet sorted

[fsu1985]

it usually takes about a month for decca and sustanon to make a difference on you. wait it out, 4 lbs though-> sounds like you may have fake gear and the weight you put on/ fat you loss could have been done naturally. you should feel a bit stronger though?? post your stuff up on the pictures forum and see what they say.

yeah and the whole protien shake thing- not good. i dont use shakes; you better off eating real food, or so I think

[HARDWORKPAYSOFF1]

I thinking of the same cycle if my gear comes through....what is a good PCT for this cycle?

[fantomzone]

I thinking of the same cycle if my gear comes through....what is a good PCT for this cycle?

i'm gonna use anthony roberts pct

[fantomzone]

gyes i'm gonna post some before and after pics and the the pics of the deca and test maybe they will help

[Anabolic CEO]

Deca and Sust is INTENSE in my eyes! I loved everything about it except the high water bloat and the high blood pressure! Felt like a Porn Star while on it though...until Deca d*ck settled in for some reason....