Vitamin Enhanced Sociopathic Post Whore
hey bros. ive been off the site for almost a year now. have been working out hard and dieting harder. its a bad pic but i figured i would get something on the board. im working on a reconfiguring my eating and exercise regimens so after that ill post them up for some advice.
Stats... 6'3.
205 lbs.
bodyfat...??
have been learning and growing for almost three years now.
started out at a measly 160 lbs. was largely due to drug abuse.
no cycle experiance.
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good job, i started to say work more on your lats, but you are 6'3" so i will say great job..
by building your delts and lats it will make the taper more extreme..
congrats again.
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Vitamin Enhanced Sociopathic Post Whore
thank you my good man. ill try and get some better pics up in a few days. with a few poses and what not. easier to get advice. i know my lats and delts are weak. i have dislocated both shoulders numerous times so i dont train them as hard as i would like to. and my lats are just a pain to grow. lol
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