Im starting up my powerlifting training and my first meet is in six months. Im 5'10 245 pounds and i think about 14%bf. I need a stack that will up my strength and give me some definition before the meet....any help welcomed
Im starting up my powerlifting training and my first meet is in six months. Im 5'10 245 pounds and i think about 14%bf. I need a stack that will up my strength and give me some definition before the meet....any help welcomed
creatine
pre workout (amplify 02)
whey protein
BCAAs
Multivitamin
where can i get amp 02 for a good deal from andc wat are the side effects
Last edited by spartan62; 11-02-2007 at 10:20 AM.
should i take the flush free niacin with this stack to flush my system out
you can get the amp here http://agxsports.com/.
not realy any sides with amp 02, just make sure you drink lots of water. and when you take it, eat a piece of fruit if i remember right.
as with the ff naicin, forget it. Its not a system cleaner, it cholesterol support supp
your body wont need "flusing" with that stack. Just drink 1.5 -2 gallons of water everyday, especially when on creatine
superdrol
should i also take superdrol
k thnx u got aany advice on a good diet plan
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