just wondering how long you have to wait before you can work your chest after you have a gyno removal as im considering doing it
just wondering how long you have to wait before you can work your chest after you have a gyno removal as im considering doing it
I've had a friend do it...4-6 weeks
i waited 3 weeks and i was back in the gym, lifting harcore
^^ Guess my friend was a puss![]()
thanks bros i appreciate it
4 weeks of not doing shit. not even working out your legs
the doc should tell u all of this
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