T's Bulking Diet - Please Critique

[Mazzive_T]

my bulking diet to begin a.s.a.p, in time for my next cycle.

calories carbs protein fat

meal 1 - 8:00am
Pro Mass 394 53 35 4.7
100g pasta 131 27 4 0
122g chicken 150 1 32 1
vitamin c and b12 complex
6 caps Anabolic Aminos

meal 2 - 10:30am
muffin 485 53.3 5.8 11.3
carb bar 155 22 3
yoghurt 135 21.6 6.3 2.6

6pm - 4capsules Pro Creatine E2

meal 3 - 12:30pm
Pro Mass 394 53 35 4.7
Subway 364 5
carb bar 155 22 3
6 caps Anabolic Aminos

OR

Pro Mass 394 53 35 4.7
boiled potatoes 92.5 20.15 2.15 0.4
tin of tuna OR 73 0 17 1
122g chicken 150 1 32 1
carb bar 155 22 3

meal 4 - 2:00pm
12 Egg Whites 216 1 54 1
Pro Bar XS 235 17.9 30 4.55
Pro Flapjack 284 37.4 18.8 6.7

meal 5 - 4:30pm
12 Egg Whites 216 1 54 1
jacket potato 138 30.1 3.7 0.4
tin beans 105 18.8 6.8 0.3

6pm - 4capsules Pro Creatine E2

meal 6 - 6:30pm
BIG MEAL - cheat?
Pro Mass 394 53 35 4.7
6 caps Anabolic Aminos

pre workout
protein slam 100 0 27 0

post workout
protein slam 100 0 27 0

meal 7 - 9:15pm PWO meal
Pro Mass 394 53 35 4.7
3 chicken breasts 570 30.9 45.3 28.5
steak 147.5 0 26.15 4.65
6 caps Anabolic Aminos

meal 8 - 10:30pm
12 Egg whites 216 1 54 1
122g chicken OR 150 1 32 1
tin of tuna 73 0 17 1
boiled potatoes 92.5 20.15 2.15 0.4
6 caps Anabolic Aminos

totals 6658.5 614.3 681.15 96.3

what do you think? To my mind it looks a bit liquidy...
This will be combined with training each bodypart every 7 days, and AAS will be used.

Any Help Appreciated.

T.

[AandF6969]

As said in the thread before, protein is way too high its a waste.

[Mazzive_T]

what should i cut it down to then? should i add more carbs in inplace of a shake or two?

[IBdmfkr]

Gonna get fat fast, figure out your maintainance caloric needs and then eat 500calories above that each day.

[AandF6969]

Yeah what he said... I wouldn't go over 1,000 cals over maintenance every day.