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Thread: heres my pic

  1. #1

    heres my pic

    23 5ft 10" 215 10 % bf
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  2. #2
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    nice lat spread...wide back, small waste can't ask for anything more. What are you goals?

    By the way welcome to AR

  3. #3
    i want to put on 10 more solid pounds this winter and compete next yr around 200lbs .dieting just burns you up .thanx for the compliments

  4. #4
    heres another
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  5. #5
    one more
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  6. #6
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Looking very good Bro, keep it up and you'll be kicking ass all over the place come next year...XXL

  7. #7
    thanx man hoping to do so next year .its amazing the difference when you shed that fat off.whats your bf like mike.

  8. #8
    Join Date
    Sep 2001
    Location
    The Big Easy
    Posts
    775
    good job bro , cant wait to see ya ripped...... haha i like your name

  9. #9

    Great!

    Very nice pics! Could you resize them next time. They are pretty small/ Bigger wold be better. All the best!
    kbnip

  10. #10
    tried to resize them but they come out blurry

  11. #11
    Join Date
    Aug 2002
    Location
    BC, Canada
    Posts
    1,071
    Looking good bro with the lat spread...Welcome to AR

    Aragorn

  12. #12
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    i am dieting for 2 shows right now so it's high singles, but the pic in my avatar is about 11-12%, that's my off season...and Welcome!...XXL

  13. #13
    i think your lower than 11-12 in your avatar man id put you at like 8%.your muscularity in your back really comes out.

  14. #14
    Join Date
    Apr 2002
    Location
    sunny Florida
    Posts
    76
    Nice ass.....oh I mean lats man, great shoulders too. Keep up the good work bro!

  15. #15
    Join Date
    Sep 2002
    Location
    Weight room
    Posts
    1
    latasaurus that's a hot bikini, do you ever hit the town in that getup?

  16. #16
    yeah man all the time .gets the women

  17. #17
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    wow awsome late spread buddie looking thick

  18. #18
    Join Date
    May 2002
    Location
    orange county, CA
    Posts
    369
    you look great bro ... 10 lbs and some cuts will look amazing!

  19. #19
    Join Date
    Nov 2001
    Location
    UK
    Posts
    298
    Excellent back bro!! Good work!!

  20. #20
    bump for some more criticism.

  21. #21
    Join Date
    May 2002
    Posts
    169
    If u want criticism there isn't much
    most of the things u want will fix any problems
    Maybe a little more focus on the lets, big oak thighs would make your waist look even smaller.

    good job bro, and good luck puttin on that 10

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