I lost my link to the website that showed a number of different exercises and how they are to be performed for all the major muscle groups. I was hoping someone on here still had the link.
New Member
I lost my link to the website that showed a number of different exercises and how they are to be performed for all the major muscle groups. I was hoping someone on here still had the link.
Associate Member
I like this one:
http://bodybuilding.com/fun/exercises.htm
100% American Beef
There are some good exercises in that website
New Member
yea, thats the one i use all the time...its a big help
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