am i doing something wrong(update)

[rabidsquirrel]

i had post this thread on dec 6, http://forums.steroid.com/showthread.php?t=323329

since then ive have takin your adivce and added more carbs to my diet. i got back on the scale yesterday and have gained 4 pounds and my strength has gone up even more well at least on chest because thats all ive worked out this week. cant wait to see what happens in the next few week. anyways just want to say thanks for all the great advice.

[Garnelek]

congrats keep lifting!