Newb Here, Need help!

[threatx]

I am new to this but I am willing to do things the correct way. Which we all know there is always a right way and wrong way to do things.

I would like to know what I can use to put on muscle fast. I do work out 4-6 days a week so making sure I workout is easy. I am a fitness manager of a local gym. Edited. Read the board rules. You cannot ask this.

[gixxerboy1]

You cant ask for stuff on here. Read the rules.

Also who would tell someone that they dont know how to get illegal items. And why would you trust anyone that sends you a pm telling you how to get them

Also you want to put on muscle but you say you work out easy does that make any sense to you?

[Amorphic]

You cant ask for stuff on here. Read the rules.

Also who would tell someone that they dont know how to get illegal items. And why would you trust anyone that sends you a pm telling you how to get them

Also you want to put on muscle but you say you work out easy does that make any sense to you?

agreed

also 6 days a week is excessive, you need to work out hard, with plenty of rest time, you dont grow in the gym.

[Big]

Please take a moment to read the rules before posting again.