dextrose or carbo gainer?

[llrockyll]

which is better in pwo shake. i no alot of people do 50/50 but am wondering if some just do all dextrose or all carbo gianer and why?

[jackjackson]

Pure Vitargo
http://www.professionalsupplements.n...itargo/why.asp

[llrockyll]

Pure Vitargo
http://www.professionalsupplements.n...itargo/why.asp

would definitely be my first choice bro if i had the extra money, but for the price cant be worth it imo.

[jackjackson]

I get mine for like 40$ on ebay, I dont buy it at retail price, I also stick with the unflavored one.

[Slaiv]

i like rice krispies (the store brand) for my simple carbs post workout!!

and omg they make my shakes taste sooo good and creamy!!!

0g of fat
29g of carb per serving

and they have alot of vitamins too to hlep build a healthy strong body