im 30 yrs old 5'6 170 pounds, I am 10-12 pounds overweight, but have a stocky frame from previously keeping fit and working out on and off for 15yrs previous. i have 2 bottles deca 200mg, 2 bottles primo 100mg, 1 bottle anavar pills 20mg and winny pills 50mg. i also have hcg-5000 iu, and nolvadex pills. does anyone have any advice on how to start and end this cycle? How much mg"s of what each week? I already have started the diet, and am back at the gym. looking to start soon. just looking to rip up and stay lean, hopefully not using test.