Quick questions gys im going to go on my first cycle and i was wondering whether i could do some cardio to get rid of some excess and still bulk up and get optimum muscle gains still?? cheers
Quick questions gys im going to go on my first cycle and i was wondering whether i could do some cardio to get rid of some excess and still bulk up and get optimum muscle gains still?? cheers
you should do a 15 minute cardio warm up befor working out and a 15min cardio cool down after
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