First time steroids

[joe1986]

Hey guys. I am really interested in starting my first cycle. I am 21yo 6'2' 230lbs. Played football and lifted in high school and i was 290. I have lost a lot of weight and want to get my muscle back. I'm just curious on whats the best way to go about it. My ideal weight would be about 225 but much more muscle than what i have now. A friend told me to take anavar to lose some of the flab and get solid gains. I am gonna work out intense for a little while before i take anything...any suggestions on how long I should wait? If anyone can help thanks....

[Big]

Welcome.
What is your current body fat%?

[joe1986]

about 19%

[Big]

Try to diet and train till you're 15% or lower and you will get better returns.

[joe1986]

what do you think is the best way to do that. and do you no anything about anavar

[green22]

try to gather all the information you can about diet and training. Steroids are not what you need right now. You are still young and can make killer gain in muscle and fat loss naturally. Gaining muscle and loosing fat will not happen over night, be patient and you will be fine.

[Big]

what do you think is the best way to do that. and do you no anything about anavar

diet and cardio is the best way to do that, and yes, I know a lot about anavar.

[Big]

try to gather all the information you can about diet and training. Steroids are not what you need right now. You are still young and can make killer gain in muscle and fat loss naturally. Gaining muscle and loosing fat will not happen over night, be patient and you will be fine.

agreed^