assuming raised blood pressure from water retention and lowered HDL from steroid use, what's the best course of action?

reducing sodium is out because i prepare all my food with no sodium. probably going to use arimidex to get rid of water, but this has a negative impact on HDL?

my HDL is at 1.04, where >1 is the healthy levels. (the other reading would be a 40.6, where >40 is the healthy range)