Day 1: Starting low, 80mcg today. 1st shot 20mcg into each bi. Shots went ok. A little a**ominal craming, not bad. I had a BM about an hour later. It was a little more than normal, but not bad. I did verp, but I did not throw up. I have eaten egg whites, low fat yogurt, and I just ate a Promax bar. Still no problems. I worked out, nothing exciting to report there. I am not running anything else right now. So far so good. going to eat some more, and 2 hours later do my second set of shots. I may up the dose, if things go well tonight.