hey all,
Its been a while since I been here, I had to stop working out for about 2 years due to a bad accident and am finally to the point where I can start all over again. I have been back to working out for a couple months now. Doing very low weight, high reps and have been eating very clean. All I take is protein but have been looking at products like Muscletech Hydroxycut, Lipo 6, etc. What is the newer, more relaible protein powders out there that also have some fat burning qualities? Also, what are thoughts on the idea behind taking so much protein it also helps your body burn fat better? I used to have all this right at the front of my brain, I need to do some brushing up!
I am not looking to pack on a lot of muscle, I just want to drop fat and do some leaning out and cutting up....
Thanks in advance for any feedback or advice.