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Thread: cramps

  1. #1

    cramps

    i recently started a cycle and i'm getting these agonizing cramps and spasms in my chest and back and arms. my research leads me to believe that i have an improper balance of sodium and potassium. yet after a week of trying to balance my intake, stretching and heat they will not go away.

  2. #2
    it is just a low dose of eq btw

  3. #3
    Join Date
    Jan 2008
    Location
    Boston, Ma
    Posts
    1,353
    midol

  4. #4
    Join Date
    Dec 2007
    Posts
    248
    water.

  5. #5
    Midol? theres one thing i didn't think of. Are you sure its okay for me to take, i've just never heard of that. I mean these cramps are killer and my finger is tingling too

  6. #6
    Join Date
    Dec 2007
    Posts
    161
    Quote Originally Posted by KJSolid View Post
    water.
    Yes^^^^
    Water Water Water Water Water Water Water

  7. #7

    Lightbulb

    Quote Originally Posted by bootkampboy View Post
    i recently started a cycle and i'm getting these agonizing cramps and spasms in my chest and back and arms. my research leads me to believe that i have an improper balance of sodium and potassium. yet after a week of trying to balance my intake, stretching and heat they will not go away.
    try drinking lots more water and supplement with taurine

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