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Thread: Update after 2 Months!

  1. #1
    Join Date
    Oct 2007
    Location
    Near You
    Posts
    57

    Update after 2 Months!

    HERE ARE THE NEXT SET OF PICS! Thank you for viewing!
    3 Monts pics and older can be found here!

    Let me know if you all think I'm making any progress!
    Thank ya,

    ~nd95450
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  2. #2
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    have you gained any weight?

  3. #3
    Join Date
    Nov 2007
    Location
    Hermosa Beach, California
    Posts
    413
    Eat Eat aaaaaaaaaaaaaaaaannnnnnnddddddd................... ....................Eat

  4. #4
    inky-e's Avatar
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
    Join Date
    Dec 2007
    Location
    the three oh!
    Posts
    13,329
    eat,lift eat sleep...repeat!keep at it,good luck bro

  5. #5
    Join Date
    Apr 2007
    Location
    source check [email protected]
    Posts
    8,774
    lawman?

  6. #6
    Join Date
    Jan 2008
    Location
    Athens, Greece
    Posts
    6
    I agree, you need to eat good and a lot. You 'll look great with a few more quality pounds!

  7. #7
    Join Date
    Feb 2008
    Location
    at the gym or on the PC
    Posts
    135
    yer eat n sleep , try and eat about 2 gr of protein per lb you weigh. and a good slow release protein befoer yr 8-10 hour sleep .

  8. #8
    i can see some progress...still look a little too lean though...EAT EAT EAT!

  9. #9
    Join Date
    Jan 2008
    Posts
    104
    Chest looks a bit biggr imo but like people have said just eat more.

  10. #10
    Join Date
    Jul 2005
    Posts
    133
    celltech...

  11. #11
    Join Date
    Jan 2008
    Location
    In the gym
    Posts
    92
    Your arms look a little more rounder, but like everyone else is going to tell you EAT brother. Whats your diet look like?

  12. #12
    Join Date
    Feb 2008
    Location
    In A Cave
    Posts
    1,085
    definitly need to eat its the best part getten to eat alot

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