Clen and creatine

[achesr]

Anyone know if it would be ok to take clen and creatine at the same time? Any responses greatly appreciated...

[NATE0406]

i quess it would be fine.. but dont they kinda counter act one another. i dont think that you would see much results from the clen considering that creatine is meant for gaining weight...but i might be wrong

[achesr]

only reason id like to take clen while on creatine is cuz im trying to bulk , and while taking in extra calories i want to be able to take them in while gaining muscle but not putting on too much excess fat

[achesr]

anyone else ?

[NATE0406]

Have You Ever Takin Clen Before? The Only Prob I See Is That Your Workouts Are Going To Suffer.. And While Taking Creatine You Really Need Your Workouts To 100%. Otherwise Creatine Wont Do Much Good. I Would Suggest Use The Clen After Your Done Bulking With Creatine To Help Shed Some Pounds.. But It Could Work Ive Never Tried It.

[achesr]

Have You Ever Takin Clen Before? The Only Prob I See Is That Your Workouts Are Going To Suffer.. And While Taking Creatine You Really Need Your Workouts To 100%. Otherwise Creatine Wont Do Much Good. I Would Suggest Use The Clen After Your Done Bulking With Creatine To Help Shed Some Pounds.. But It Could Work Ive Never Tried It.

yes i have taken clen 1 other time for 4 weeks...why do you say my work outs would suffer with clen/creatine combination ? ? not a bad suggestion, though

[NATE0406]

The Reason I Say That Is From Personal Ex. When I Was On Clen I Felt Like Sh**. I Just Couldnt Perform All My Sets Like I Could Before. I Guess Maybe The Sides Where Just Too Much For Me. But Most Ppl Usually Bulk Then Cut.. Its Just Really Hard To Do Both At The Same Time.. Jmo

[achesr]

The Reason I Say That Is From Personal Ex. When I Was On Clen I Felt Like Sh**. I Just Couldnt Perform All My Sets Like I Could Before. I Guess Maybe The Sides Where Just Too Much For Me. But Most Ppl Usually Bulk Then Cut.. Its Just Really Hard To Do Both At The Same Time.. Jmo

yeah i may be triyng to do too much at once, and maybe should go the route of bulking/cutting one at a time...thanks for the advice, good stuff

[kick6]

yeah i may be triyng to do too much at once, and maybe should go the route of bulking/cutting one at a time...thanks for the advice, good stuff

Definetly. You can't bulk/cut at the same time. Also, creatine is known for increasing water retention so you wouldn't be able to accurately track a cut while using it as you might be burning fat, but gaining weight and looking puffy.

[Fixr]

Both Clen and creatine can cause you to cramp so make sure you keep your mineral(potassium magnesium......) intake high and also supplement with Taurine or your first good cardio session might get real uncomfortable.

[lifterjaydawg]

definitely supplement taurine.

[SMCengineer]

I'm on creatine and clen right now, but I just started the creatine so I couldn't tell you how effective it is.