So I was doing leg press today, and I hear my knees cracking. It doesn't hurt at all I just find it very odd. I can also feel something when I move my knee back and forth. Any advice?
So I was doing leg press today, and I hear my knees cracking. It doesn't hurt at all I just find it very odd. I can also feel something when I move my knee back and forth. Any advice?
lol...seems like everyone suffers from the exact same injuries.
Dude--look up "patellar tracking disorder."
You've injured the tendons and ligaments around your knee. Most resources will tell you that you have an underdeveloped vastus medialis...that's BULL.
Good luck buddy...pray it doesn't start hurting.
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