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Thread: need some help

  1. #1
    Join Date
    Feb 2008
    Posts
    118

    need some help

    hi all
    i started with 250ml sus every 5 day. when i started the cours i never heard of pct so i was just wondering how to come of the gear, what to use and how to use it

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    You can use arr, click the upper right banner for your pct needs. Just read up in the pct forum and decide which protocol you wish to use and go from there.

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