Water Retention Problem

[GOBAL]

my problem is water retention...

I began in mid recovery ... Are now nearly 2 months from the cycle, but I can not delete it ... i thought depended for high estrogen...then...

I am taking 1mg/ed of arimidex by 15 days, I lowered carbohydrates, but nothing ...

That can be done? why water retention not disappears?

[M302_Imola]

Make sure you are drinking an insane amount of water, make sure your diet is clean, and try to keep your sodium intake real low.

[CheddaNips]

ya check how much sodium you are taking in daily.

[redz]

Was it a long cycle what were you on? and did you do a good pct?

[GOBAL]

my diet is very clean and i drink 3-4 liter of water/ed... sodium's level is normal..think...

the cycle was 12 week (susta+eq) and the pct was normal...not very good in true...(clomid,arimidex,proviron for 4week)... but if the problem depended by the high estrogen, why the arimidex failed???

and also now is almost a month after recovery...

[redz]

Do you do much cardio at all? I really don`t have many ideas for ya sorry I cant help more.

[GOBAL]

I have never done cardio...my bf is low...

cardio can help me with water retention?

[redz]

It may help a bit but I would imagine diet is most likely somehow part of the problem. Some times there is odd things in our diet that have alot more sodkium than we think. Check carefully maybe there is something your eating or drinking with high sodium.

[GOBAL]

But normally I do not have retention ... Even with a diet a little dirty ... Then I think I have high estrogen now

Thanks anyway redz...

[bigdrew]

Try taking a little dandelion root. U can buy it at GNC. It works well to get rid of some of the water. It is a very mild diuretic.

[GOBAL]

i buy it yesterday...lol... in erboristeria...

the name is "tarassaco"... it is the same of "dandalion"...

I HOPE THAT WORKS...you say yes???

what dosage??? thank you...

[GOBAL]

i try "dandalion"... little progress...

OTHER SUGGESTIONS? thank...

[The Deuce]

Do you eat canned food... i.e.- Tuna.. those contain an irrational amount of sodium...

[tonyj3859]

well you can try expelis its a natural durelic and it works very fine finally I has use this product and I get cure fom water retantion