hgh

[mmm1]

... i am 29 yrs old.. 5'10.. 160 lbs. lean with muscle. small frame. been training for about 9 yrs. ive used the normal steroids in the past and have seen some great results. but i feel its time to give the hgh a try

the question is how many iu's a day do i take? ive read about 4-6 but is it determined by size and weight?

id like to put 5 to 10 lbs on and keep it! . i was thinking doing 3 ius a day for 5 months. i wanted to just use the hgh and no AS. any info would help

[bhamstaff]

ive read around 4 i.u. per day. dont know if you'll put 10lbs on using it but ive never used it and if you did from what ive read you'd have to run it for a long period. ive read igf1 is better for muscle gain and even better mixed with hgh. but im not an expert ive just read various articles...

[*Alex*]

... i am 29 yrs old.. 5'10.. 160 lbs. lean with muscle. small frame. been training for about 9 yrs. ive used the normal steroids in the past and have seen some great results. but i feel its time to give the hgh a try

the question is how many iu's a day do i take? ive read about 4-6 but is it determined by size and weight?

id like to put 5 to 10 lbs on and keep it! . i was thinking doing 3 ius a day for 5 months. i wanted to just use the hgh and no AS. any info would help

SIR, PUT THE STEROIDS DOWN.

[Big]

Please post your diet.

[*Alex*]

Please post your diet.

DIET? at 160 I dont think the guy is eatting at all!

[Big]

DIET? at 160 I dont think the guy is eatting at all!

That's why I asked, 5'10" and 160lbs, I would think food costs quite a bit less than hgh.

[*Alex*]

... i am 29 yrs old.. 5'10.. 160 lbs. lean with muscle. small frame. been training for about 9 yrs. ive used the normal steroids in the past and have seen some great results. but i feel its time to give the hgh a try

the question is how many iu's a day do i take? ive read about 4-6 but is it determined by size and weight?

id like to put 5 to 10 lbs on and keep it! . i was thinking doing 3 ius a day for 5 months. i wanted to just use the hgh and no AS. any info would help

Imho, you should check out diet/lifting forum.I think at 160 you have alot of room to grow naturaly. peace and hairgrease

[mmm1]

alex ..ur funny

very clean eater

4 meals a day.. high carb and protein

in between. protein shakes.. my calorie intake is pretty good. my problem is very thin legs. small frame. i've bumped up to 180 but my body type is set for the 160 -170 range.. thats why im thinking hgh

[*Alex*]

at5'10 you should be able to get to 175-180 with ease ,IF you know what you are doing. break down your diet.

[longhorn814]

alex ..ur funny

very clean eater

4 meals a day.. high carb and protein

in between. protein shakes.. my calorie intake is pretty good. my problem is very thin legs. small frame. i've bumped up to 180 but my body type is set for the 160 -170 range.. thats why im thinking hgh

there is your problem..try 6-8 meals/day if you wanna build muscle..if you wanna grow, you gotta eat..supps or AAS are worthless unless you know how to eat

[Big]

If your diet won't allow you to grow, why would you think it would allow you to keep any weight you gained from aas or hgh?

[*Alex*]

btw , 4 meals is not much if you are working out

[mmm1]

defintily will pay attention to the chart that is provided. some great info on diet there.. thanks guys..

i do want use the hgh i have purchased. just trying to figure out the most effective way of using it.

[Big]

scope out the hgh section of the board, read the stickies at the top, they should tell you what you need to know. Keep us posted on how it goes.

[mmm1]

thank you...didnt realize that forum was there.. ill let you guys know..thanks