Results 1 to 3 of 3

Thread: Progress need rivision??

  1. #1
    Join Date
    Nov 2007
    Location
    CALIFORNIA
    Posts
    14

    Progress need rivision??

    Okay been taking Test E @500mg/wk and Deca @400mg/wk

    on 4th wk right now,

    my diet:

    2 lbs chicken
    6 eggs
    2 cans tuna w/4 slices bread (wheat)
    1 cup oatmeal
    2 bananas
    150g of whey protein mixed with water(3 sep. servings)

    this is everyday spread out in 7 meals
    take a really good multi vit & calcium(with magnesium and zinc)pills.
    gained 14 lbs so far, and strength is through the roof.
    so should i continue this regiment or do u guys see any improvements to be made? thanks anything could help!

  2. #2
    Join Date
    Jun 2002
    Location
    The US of F@#$ing A
    Posts
    313
    This should be in the diet section. You'd probably get a lot more answers there.

  3. #3
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    2,176
    ^^^bring it to the diet section, I dont know your stats but i think your diet is lacking where are your carbs other than a little oats and bread?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •