A little help from my friends

[wcdknows]

Man I love this board..with that said,I will be starting my next cycle very soon. My past 2 cycles were test only,then test/deca. I am 38, 5'9" and 160lbs.I am thinking of going with test e and d-bol.I have read the bords for the past 2 nights and have all types of cycles. What would you guys recommend to be the best one? Also,when it states d-bol "mg" every day four 4 weeks, does that include sat/sun?.Last question, seeing as though I am NO good in math,I am getting 10mg of d-bol.How many would I need for 4 weeks? Thanks guys for great reading and support.

[launburga]

I'm going to be doing the same exact cycle in a few weeks. You have already done two cycles at 5'9" and only weigh 160? I don't know much but you must have been really lanky before or you lost alot post cycles. As for the d-bol I have been recommended 40 but am going to take 30. So- 28 days in 4 weeks so say you go with 30mg/day that would be 3 pills x 28 days= 84 pills. I'm not sure but from what i've read you would take it every day

[wcdknows]

Thanks..So post your cycle to make sure I'm on the same page.

[launburga]

My cycle is listed on another thread that was written today titled "o.k. this is what it's gonna look like-1st cycle-critique"

[Prada]

Yes your dosage has to be consistent, so no weekends off. You would use around 500-750mg/week of Test. Curious as to your diet, you should be more the 160lbs based on your experience. Do you use PCT?

[dupa95]

5'9" and 160lbs.somthing real wrong here. Naturaly you with no problems no steroids you should beable to get to 185 with proper diet. You done two cycles before???????? somthing ain't right explain please.

[wcdknows]

My PCT was week 13-15 clomid..100/100/50. I was eating foods high in protien and running alot. Also on cycles before, no gyno effects. With d-bol this time I am somewhat worried. I have alot of clomid left but what should I have on hand Nolva or letro or just incorporate it into the cylce? It's great to read but sometimes you get so many opinions it's hard to choose one. Thanks again guys...

[wcdknows]

bump

[Prada]

It depends on what you want to use for PCT. Preferably
Nolva+Exemestane or
Clomid+Exemestane.

You can keep an AI during cycle, just as a precaution.

[Discipline_1]

5'9" and 160lbs.somthing real wrong here. Naturaly you with no problems no steroids you should beable to get to 185 with proper diet. You done two cycles before???????? somthing ain't right explain please.

i was thinking the same thing...

wcd, what were your doses previously, and how long did you run the compounds on your previous cycles, what were your gains for your previous cycles, and what was your starting weight before you started cycling

[wcdknows]

First cycle was Test only..500mg per week for 10 weeks..gaine about 10lbs.Second cycle was test/deca..12 weeks of test and 10 weeks of deca..gained about 5 lbs.I have been doing lots of running and got back down to 160.So, if I go with the dbol, I should have nolva on hand for the gyno? How much will you guys recommend?

[wcdknows]

bump

[Discipline_1]

use nolva at 20mg per day to help with bloat and gyno

[samcam]

First cycle was Test only..500mg per week for 10 weeks..gaine about 10lbs.Second cycle was test/deca..12 weeks of test and 10 weeks of deca..gained about 5 lbs.I have been doing lots of running and got back down to 160.So, if I go with the dbol, I should have nolva on hand for the gyno? How much will you guys recommend?

I can tell you right now you are not eating enough! First cycle 10lbs.? Second cycle 5lbs.? You need to spend some time in the nutrition section, how many calories were you eating a day?

[wcdknows]

about 2500...

[Prada]

Yes have Nolva or any AI on hand just in case during cycle.
Yes having a efficient diet is primordial. AAS will do nothing if diet isn't in check

[Discipline_1]

about 2500...

you should be shooting more towards 4000 a day if you want to put on weight

[wcdknows]

Would clomid be just as good to keep on hand or should I save that just for PCT?

[Discipline_1]

Would clomid be just as good to keep on hand or should I save that just for PCT?

only for pct