Good Advice From Someone Who Knows What They Are Talking About

[Grinder03]

Would this do anything for me, if i ran a 10 week cycle of deca at .5cc for the first 5 weeks and 1cc for the last. If i ran that by itself with nothing else?? im 5'11 135 pounds. i want to bulk up and add atleast 15 pounds. i have been weight lifting for over a year now and just want something that will help put some solid weight on quick...

[Big]

you got answers from people who know what they are talking about here:
http://forums.steroid.com/showthread.php?t=333608
Do you plan to just keep starting new threads hoping someone will tell you what you want to hear?

[mx3]

at your weight you need to get your diet in check. list your meals with calories,carbs and fat.

[Grinder03]

Ok mr. Big then what is a good supplement that would help me get to where i want to get. I would like to look into some Pill form of something just to give me an extra step that i could use

[Big]

at your weight you need to get your diet in check. list your meals with calories,carbs and fat.

shhhh... he doesn't want to hear that.

[mx3]

I was late with that Post I didn't see that other thread. You know what you have to do grinder youve been told already.

[Grinder03]

ok well if i get my diet in check whats a good booster taht i can take to help out besides the diet

[Big]

Ok mr. Big then what is a good supplement that would help me get to where i want to get. I would like to look into some Pill form of something just to give me an extra step that i could use

foodadrol.
eat like this and you WILL grow:
http://forums.steroid.com/showthread.php?t=167282
http://forums.steroid.com/showthread.php?t=113010

[Big]

ok well if i get my diet in check whats a good booster taht i can take to help out besides the diet

at 19 a test booster would be a waste.

[Grinder03]

ok so what about creatine or something like that to help add to my new diet

[Big]

ok so what about creatine or something like that to help add to my new diet

if you like, but you won't need it if you diet properly.

[Grinder03]

can you give me some good ideas of proper foods to eat.. i know (protiens, lots of calories, ect ect) but what are some like real good ideas. for example eggs, oatmeal for breakfast

[perfectbeast2001]

ok well if i get my diet in check whats a good booster taht i can take to help out besides the diet

Stop being so damn lazy and be in shape or carry on being lazy and never achieve your goals. There is no magic pill which allows you to gain muscle on a crap diet. Sort the diet and then grow for a couple of years. Then come back and post a thread on gear.

[Big]

can you give me some good ideas of proper foods to eat.. i know (protiens, lots of calories, ect ect) but what are some like real good ideas. for example eggs, oatmeal for breakfast

In post number 8 of this thread I posted 2 links telling you exactly what to eat and when and you still ask questions like this? Good grief dude, just come over to my house and I'll fix you a nice big meal then read the threads to you, will that help?

[Grinder03]

good one perfect.. pretty sure i said some stuff to help me along with my diet... nothing about a magic pilll

[perfectbeast2001]

how about you put in some work yourself and put a diet together. If your training sucks like your attitude then you will never reach your goals.

[lex57]

well grinder you asked for Advice From Someone Who Knows What They Are Talking About and you got it. i am pretty sure you will hear about the same from just about everyone. well there may be one guy who will come in and say you should run a test dbol deca cycle but thats one out of a thousand so take it for what it is worth...............