
Originally Posted by
tripmachine
cool... i think i might try 2ml in the glutes but possibly just 1ml glutes and 1ml shoulders..... or 1ml in each shoulder..... still contemplating it and waiting to see what everyone thinks would be best... i really don't want to make this trip crappy. ;] I will try doing a few leg extentions with light weight in a few minutes when i get to the gym... maybe that'll loosen it up a tad and maybe hit up the heating pad when i get home. (i iced the spot earlier just to see if that would do much, not sure if it helped a lot or not) I'll be skipping legs too, thanks for the reassurance, i'm sure i'll be getting a decent leg workout snowboarding 2 days in a row. ANyway thanks for the advice everyone and i don't mind anyone else adding a few words if they have any.