Guess my BF%

[solid-d]

Been trimming up and lost about 12-15lbs since Dec. Guess my BF.

[Hollywood080]

9% bf

[soccer#3]

9 is too low imo. im guessin ~11-12%

[facile]

Is there a prize for the right guess?

I say around soccer is right 11-12%

Good work.

[Hollywood080]

when do we get the answer?

[Amorphic]

11-12 seems about right

[solid-d]

I dont know the answer... That is why i wanted opinions. I believe I may be just under 10%. I was tested about 3 years ago at 10.2% and Im guessing Im a bit less than that now. I feel good tho. Im in the best cardio shape in my life at 28. I ran a mile in a half in 12mins flat.

[soccer#3]

I dont know the answer... That is why i wanted opinions. I believe I may be just under 10%. I was tested about 3 years ago at 10.2% and Im guessing Im a bit less than that now. I feel good tho. Im in the best cardio shape in my life at 28. I ran a mile in a half in 12mins flat.

thats not bad. we have to run at least 2 miles in 12 mins for preseason and thats if ur in game shape

[ChuckLee]

11% I bet

[doolo]

I'd put you on 10% if your back and legs macth your abs. I know with myself at 10% my back is alrdy ripped up but my abs are just barely comin thru

[ChuckLee]

Get to the choppa! anyway

[novastepp]

well judging just from abs. 12%.

[BG]

Ill go 13, no obliques showing.

[moregunsthanroses]

8-11% a fairly big range but thats my guess

[solid-d]

12% and 13% Im kinda apoled(sp). Im around 10%. I just drank about a 40oz of water just before the pic mixed with creatine, glute, and Al.. So a lil bloat.

[solid-d]

Look at my avatar pic. thats aboout 12-13% Im down 15lbs

[C_Bino]

I put you at 10% on the button. But its also bad lighting man. You gotta expect a big range in guesses when you dont have leg or back pics and the lighting is off as well.

[Amorphic]

12% and 13% Im kinda apoled(sp). Im around 10%. I just drank about a 40oz of water just before the pic mixed with creatine, glute, and Al.. So a lil bloat.

dont be appalled. we arent telling you higher numbers out of some kind of sick sadist satisfaction in hurting your feelings.

i just dont see you at sub 10%. hell, hardly any guys here are 8-9% bf.

[solid-d]

dont be appalled. we arent telling you higher numbers out of some kind of sick sadist satisfaction in hurting your feelings.

i just dont see you at sub 10%. hell, hardly any guys here are 8-9% bf.

true that, i know. Im prob around 10%.. more of a chance higher, but could be lower. If I really want to know Id go get checked...... Thanks for the input.. Bottom line is I feel Great after lossing 15lbs.. Been kickboxing 3 days a week, weights 5 days.. Im solid.. Down to 170lbs... Thats music to my ears........

[green22]

11-12 but its really hard to tell. Keep up the good work!!!!!!!!

[naturalsux]

Ill go 13, no obliques showing.

what bf do obliques equal to?

[*El Diablo*]

12%...

[DSM4Life]

12%...

Do you have crack showing in your avatar

[ChuckLee]

Do you have crack showing in your avatar

He's proud of his fat and acne

[DSM4Life]

He's proud of his fat and acne

[*El Diablo*]

Do you have crack showing in your avatar

Yes its some of the best crack you will ever seen. Does it turn you on DSM?

[*El Diablo*]

He's proud of his fat and acne

HAHAHA!. its PHAT mate not FAT. Ur G-friend is Fat!

[taiboxa]

dark lighting like that gives more shadows that appeal to definintion making one look leaner than they really are.. take pics outside in natural white light.. and you will get more accurate assumptions.