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Thread: how should i base my diet

  1. #1
    Join Date
    Mar 2008
    Location
    florida
    Posts
    16

    how should i base my diet

    ok don't laugh i'm starting my transformation i'm 300lbs 6.1" 42" waist i've started 2 weeks ago @ 312lb and i'm doing ok but i would like to know exactly how i should base my diet i started a cycle of winstrol 50 mg and go to the gym 5 days a week. walk/ jog 1.5 miles and do high reps with all my sets to help cut up and trim me up. i really want to do this and i know diet is like the most important step involved so any suggestions would be great my goal is to cut up since i'm already bulked up.

  2. #2
    Join Date
    Jan 2008
    Posts
    1,983
    I would read all the stickies.

  3. #3
    Join Date
    Dec 2006
    Location
    Land of the Free(kind of)
    Posts
    489
    all is at your fingertips friend...welcome to the journey.

  4. #4
    Join Date
    Mar 2008
    Location
    florida
    Posts
    16
    watchin milos vids right now

  5. #5
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    ^^^ good stuff

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