stuff like red bull and other drinks does it have any benefits bodybuilding wise?
Anabolic Member
stuff like red bull and other drinks does it have any benefits bodybuilding wise?
Senior Member
well if u keep it in moderation yes... I have a couple sips of Spike Energy Drink before a workout just to boost my energy and focus for a short time so I can blast thru my workout... However when I used to drink a whole bottle of redbull every workout it started affecting me negatively and i felt like crap.Originally Posted by fitguy
Senior Member
Sugar free only.
Member
i drank a rockstar every day before work. i started to notice a crash/hypo feeling after a year or so. now everytime i drink one i have to eat immediately after so i dont go gypo. yet i still crash and feel like shit. all those drinks are packed with sugar to cover up the taste of there "proprietary energy blend of death"
Associate Member
+1. The others are loaded with high fructose corn syrup which converts to fat.
Banned
Instead of spending 3 bucks on a can of sugar, taurine, and caffene, pop a caffene pill and an asprin if you want a focused workout
Have You Picked a Fight Lately?
i'd rather take caffeine.
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