How many of you run sprints regularly? I sprint at least 3 days a week.
Have You Picked a Fight Lately?
How many of you run sprints regularly? I sprint at least 3 days a week.
Anabolic Member
twice when cutting, once when bulking. But its more of HIIT, sprint intervals. I love em tho.
Banned
I love to sprint and it does wonders for you too. To be honest though I just do not do them often anymore. I need to start back up though. What is your sprint work out like, how far and how many? and what % do you run, i.e. do you go 75%, 90%, etc. Maybe I'll copy your sprint work out.
CHEMICALLY ENGINEERED
yeppers.
Senior Member
whenever i get a chance to go the track... wind sprints... also, i got me a parachute from ebay for $30 bucks
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