I wanted to use this forum to keep a log of my progess, but since i had started the thread in the gear Qs im starting it again here.
Im 35, 6,1 and no gear exprerience.
Week1: 297
Week2: 288
Week3: 287
Week4: 287
Week5: 286
Im begining to realize im not 25 anymore, for serious weight loss ill have to put cardio in my training routine (which i never had to do before with diet). But im seeing good muscle gains at such an early stage of my training: ive been doing full body work outs for the first 3 week, now im doing:
Monday:Chest/biceps
Wednesday:Back/triceps
Friday:Legs/shoulders
Im starting power lifting techniques tuedays, so i can improve my football explosion (i still play senior ball)
Heres the original thread, with the diet thread i posted when i first joined here:
http://forums.steroid.com/showthread.php?t=333918
Diet: http://forums.steroid.com/showthread.php?t=334273
Below are the pics week 1 and week 5, i dont like the side pic because i dont how much i was sticking my gut out the first time. Also i got tanned and trimmed, but i wasnt to keep all this hair just for comparison sake :-)
Any comments welcome, althou i dont expect any, im using this a journal, which i wouldnt do if i had to use pen and paper
Reply With Quote