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Thread: can anyone estimate my %BF?

  1. #1
    Join Date
    Mar 2008
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    can anyone estimate my %BF?

    as title says..
    ive never had my % BF measured and would like to know what you guys think (based on these 2 pics), so i have an idea of where im at. and dont worry i wont get offended



    PS. my stats:

    21 years old, 5"11.5, 198lb (90kg)

    thanks

  2. #2
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    Mar 2008
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    14-15

  3. #3
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    Mar 2008
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    13 %

  4. #4
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    Mar 2008
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    lol 13 14 or 15?
    thats flattering i thought i was a bit higher

  5. #5
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    no i would say no higher then 15% id say 13.5%

  6. #6
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    flex, do a front double bi and a rear double bi pose.

  7. #7
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    Mar 2008
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    like the flex in your avatar, or the one with hands towards the roof?

  8. #8
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    Quote Originally Posted by Lmn8u View Post
    like the flex in your avatar, or the one with hands towards the roof?
    not the one in my avy. the more basic pose, where your showing the guns.

  9. #9
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    Mar 2008
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    ps. i have a 'refeed day' once every 2 weeks on this diet, which was last night, so my belly is sticking out a bit more than normal
    Last edited by Lmn8u; 04-01-2008 at 06:29 AM. Reason: ps

  10. #10
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    anywhere between 13-15%

  11. #11
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    Mar 2008
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    if thats true i would be very happy with that!
    hope to see some abs in a few more months time

  12. #12
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    Mar 2008
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    bump!

    want more estimates plz!!

  13. #13
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    Oct 2007
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    I'd say 14-15% bro

    CL

  14. #14
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    Depending on your legs I'd say 14.5-15.5%, you have a real similar build to myself. Looks like your holding most of your BF in your gut.

  15. #15
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    i estimate it at about 15%

  16. #16
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    Mar 2008
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    Thanks evryone, im very flattered by the estimates, im eventually hoping to reach around 10%bf, and in the near future hope to reach 12%
    =)

  17. #17
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    Quote Originally Posted by Lmn8u View Post
    Thanks evryone, im very flattered by the estimates, im eventually hoping to reach around 10%bf, and in the near future hope to reach 12%
    =)

  18. #18
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    Nov 2007
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    id give you my input but the pics arnt working/showing on my computer

  19. #19
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    18% is my guess.

  20. #20
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    Jun 2007
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    from those pics I would say anywhere from 14%-15%

  21. #21
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    Apr 2006
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    Philadelphia
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    15-16

  22. #22
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    Quote Originally Posted by ChuckLee View Post

  23. #23
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    New York
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    def not 18%... more like 14%

  24. #24
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    Quote Originally Posted by ChuckLee View Post
    LOL chuck ....LMFAO ! I needed that today.

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