as title says..
ive never had my % BF measured and would like to know what you guys think (based on these 2 pics), so i have an idea of where im at. and dont worry i wont get offended
PS. my stats:
21 years old, 5"11.5, 198lb (90kg)
thanks
as title says..
ive never had my % BF measured and would like to know what you guys think (based on these 2 pics), so i have an idea of where im at. and dont worry i wont get offended
PS. my stats:
21 years old, 5"11.5, 198lb (90kg)
thanks
14-15
13 %
lol 13 14 or 15?
thats flattering i thought i was a bit higher![]()
no i would say no higher then 15% id say 13.5%
flex, do a front double bi and a rear double bi pose.
like the flex in your avatar, or the one with hands towards the roof?
ps. i have a 'refeed day' once every 2 weeks on this diet, which was last night, so my belly is sticking out a bit more than normal![]()
Last edited by Lmn8u; 04-01-2008 at 06:29 AM. Reason: ps
anywhere between 13-15%
if thats true i would be very happy with that!
hope to see some abs in a few more months time
bump!
want more estimates plz!!
I'd say 14-15% bro
CL
Depending on your legs I'd say 14.5-15.5%, you have a real similar build to myself. Looks like your holding most of your BF in your gut.
i estimate it at about 15%
Thanks evryone, im very flattered by the estimates, im eventually hoping to reach around 10%bf, and in the near future hope to reach 12%
=)
id give you my input but the pics arnt working/showing on my computer
18% is my guess.
from those pics I would say anywhere from 14%-15%
15-16
def not 18%... more like 14%
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