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Thread: Cheat Cals

  1. #1
    Join Date
    Nov 2007
    Location
    Canada eh
    Posts
    668

    Cheat Cals

    How many cals should I intake on cheat days if I where to only be eating 2200cals a day

  2. #2
    Join Date
    Mar 2008
    Location
    NY
    Posts
    1,448
    as many as you want its called a cheat day for a reason duh!!!! cheat days are not really all that good imo but cheat meals are perfect

  3. #3
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by High-roller View Post
    How many cals should I intake on cheat days if I where to only be eating 2200cals a day
    so what was the final number? you have any idea?

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