Junior Member
This freaking sucks bro's ! I'm almost 6 weeks in cycle (deca/test) and my wrist started yo hurt a little this week after I did a lot of painting in my new house. So I didn't workout as much as I would to reduce it cause it wasn't being very painful yet. But yesterday when I was leaning on my hand yesterday it felt very painful and it still does today
This sucks cause on friday I did legs and my strengt was going through the roof so it's really kicking in.
What should I do ??
Senior Member
fight through it if you can
Junior Member
What do you mean? Should I take painkillers and just go train ??Originally Posted by 200byjune
Senior Member
i would not focus on it. if it hurts its ganna hurt. its all in the mind. just dont think about it. wrist injuries take forever to heal. i would judt do excersises i could do
Junior Member
Aight man, I'll just get some activerelease and then wrap my wrist while training.
Junior Member
I think I can't train anytime soon cause I almost can't do anything with my left hand right now
How about taking the week off and hope the deca will heal me fast ?
AR-Platinum Elite- Hall of Famer
...or work around your wrist as best as you can (if you have a lifting partner that won't mind handling the plates).
AG
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Junior Member
I can't even scratch my ass with my left hand so I think it's no use bro.
I took 400mg ibuprofen last night and when I woke up it was less painful, so I'm gonna use some more next week and then gonna lift again.
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