I posted this here cause this is where most members are. Have any of you guys/girls heard of a workout called synctisism or something around that. Dont know the spelling but would like some help on finding out about it.
New Member
I posted this here cause this is where most members are. Have any of you guys/girls heard of a workout called synctisism or something around that. Dont know the spelling but would like some help on finding out about it.
Associate Member
try to google it, or get the correct spelling.... i tried but nothing even close came up
New Member
ok well thanks just heard about it in the gym but the guy didn't know the spelling.
Associate Member
what did he tell you about it?
Retired AR Monitor
Yes there are many members here but it belongs in the fitness forum. The fitness forum is there for a purpose. There are many skilled trainers that stay in that area and help to the best of their knowledge as well as us all visiting that section.
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