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Thread: the 1st cycle!!

  1. 04-09-2008, 07:38 PM #1
    Wilsonchung
    Wilsonchung is offline Junior Member
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    the 1st cycle!!

    Guys I am getting ready to do my first cycle. I have been reading on here a lot and I still am not sure what I should get. I am wanting to keep it simple since it will be my first.
    What do you guys recommend for my first cycle? like I said I am wanting to do a simple cycle for some mass and strength. Please help me out guys.
    I am 5'9 180#. My body fat is pretty low. I have been lifting for about 2years 5 days a week.
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  2. 04-09-2008, 07:39 PM #2
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    NATE0406
    NATE0406 is offline Anabolic Member
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    how old are you?
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  3. 04-09-2008, 08:56 PM #3
    Peducho0113
    Peducho0113 is offline Senior Member
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    Give us your Age to help you better
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  4. 04-10-2008, 09:45 AM #4
    Wilsonchung
    Wilsonchung is offline Junior Member
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    I am 22
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  5. 04-10-2008, 11:23 AM #5
    mkrulic
    mkrulic is offline Anabolic Member
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    22 is young for this. what is your diet like? how many cals, what % to each macro-nutrient and how many times a day
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