a shot from the end of my last off season ,i'm about 245 there and i'm 5'11.
lost about 20 lbs since then while cutting,just didnt have the time to take more pics ( work and all )
i'n 6 weeks i'm starting an off season soon where i will try and gain as much lean mass as i can for the 2009/2010 season in hopes to compete in late 2009 or early 2010.