Are Kellogs Corn Flakes or the ones with sugar any good for breakfast or maybe Post Workout?
Are Kellogs Corn Flakes or the ones with sugar any good for breakfast or maybe Post Workout?
bump
id say the ones with sugar are prolly good for post..i try to stay away from cereal tho unless its like kashi whole grain stuff and ill usually have that in the morning. Why not just take a shake pwo? itss Much easier....
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