Creatine and Alcohol

[knb1989]

Really random thought.. but will taking creatine decrease the severity of a hangover?

It was my prom on friday and I got pretty plastered, but I lifted that morning and took a protein shake with creatine and I felt fine in the morning.

Since the dehydration causes part of the hangover, was just wondering if the water retaining element of creatine would reduce the hangover.

Just a thought that entered my mind lol : )

[legobricks]

Creatine will make it worse. If you are already dehydrated form alcohol then where is the creatine going to pull water from???

[knb1989]

Well was just wondering lol. Cus I felt great when i woke up in the morning.

Drank the shake at like 10 A.M., didn't start drinking till like 8 PM

[Amorphic]

shame on you. alcohol is bad.

[StoneGRMI]

If I workout the day of and day after going out I don't get a hangover. I think keeping your body sweating and working out it can process out the alcohol better. Steam room after cardio the morning after going out also helps a lot!

[DSM4Life]

If I workout the day of and day after going out I don't get a hangover. I think keeping your body sweating and working out it can process out the alcohol better. Steam room after cardio the morning after going out also helps a lot!

Ill meet you there tomorrow at 9:30am

[StoneGRMI]

Ill meet you there tomorrow at 9:30am

No deals. I would never do that to Goodcents. You guys have a good thing goin'!

[DSM4Life]

No deals. I would never do that to Goodcents. You guys have a good thing goin'!

He beats me but he says he doesn't mean to.

[mike954]

dude i take creatine and i drank the other night and i had the worst hang over ever the next day so i would say i agree with legobricks

[FREAK]

why even do it to yourselfs,drinkin sucks

[mike954]

i know man i dont drink often i use to drink like 5 days a week damn stupid but now that im training super hard i quit, i drank 1 night in the last 3 weeks but i need to stop all together..

[bulldawg_28]

What other supps were you taking? I know if I take a couple of grams of Vit C, and a multi-v, and a bottle of water before bed after a night of drinking then I don't feel "as" bad as I would have.

[BWhitaker]

why even do it to yourselfs,drinkin sucks

I only do it to punish myself. I am a masochist.

What i dont get are those freaking hedonists who do it for pleasure...what are they thinking.

[Schmidty]

Last time i got reall drunk a iwas hung over for 2fvckn days.

[Chitown Raider]

Creatine will make it worse. If you are already dehydrated form alcohol then where is the creatine going to pull water from???

Exactly! You need to consume at least a gallon of water a day on creatine otherwise it will start taking the stored water from your organs which you don't want.