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Thread: ankle pain from squad/ and wrist pain for wristcurl

  1. #1
    Join Date
    Mar 2008
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    ankle pain from squad/ and wrist pain for wristcurl

    made some progress over the last 8 weeks on my quads/hams and forarm...but since then i have experience disturbing pain on my ankles and wrist. any suggestion what should i do to reverse/ or relief this pain will apprecitated.
    Last edited by J431S; 04-22-2008 at 01:54 PM.

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