What do you do when you are doing cardio for 45 or more mintures?
I wouldn't ming picked up a book or a good MAG to read when I am running on the tread, any help??
What do you do when you are doing cardio for 45 or more mintures?
I wouldn't ming picked up a book or a good MAG to read when I am running on the tread, any help??
At my gym each cardio machine has it's own TV on them so I just watch Sportscenter or Mike & Mike.
When I didn't have that luxury I would just read Maxim, Stuff, Sports Illustrated...etc.
I am always downloading new music.......cardio is a time for me to kind of relax, sort of, and explore new music....keeps things fresh for me. And I actually look forward to it.
I listen to audiobooks on my ipod... With a good book, the time just flies.
Red
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